Mindfulness is well-known for reducing stress - but how does it contribute to our modern disruptive business world?
It does very well as it supports developing authentic human beings - the people who know when it is time to lead and when time to follow.
It helps to grow responsible, resilient and courageous individuals - the key contributors to business agility.
It supports us in delivering value in a sustainable manner.
It is about taking care for the future by being "in the here and now".
You're invited to be curious!
Target Audience: Everyone - leadership is an activity not a role
Prerequisites: Please bring curiosity (and your full self)
In this session we will first focus on language, identity and awareness and how these rather basic “human things” are highly relevant for modern leaders. I will guide you with the help of psychological concepts how to identify and strengthen your leadership abilities.
We will make connections to where you are right now ... and from there I will offer several techniques you can take right away to integrate mindfulness directly in your (business) life to actually take the next step towards your best possible selv(es).